AFNA graduate Joseph (Jay Cee) Carrethers embodies AFNA’s Maxim for 2022. Change Lives. Start with your own. Meet Jay Cee, through his own words: If you are interested in changing your life and helping others through fitness, visit https://www.afna.edu/career-programs-or-career-tracks/personal-fitness-and-nutrition-trainer/
Learn how to construct the best and most efficient workouts imaginable with professional instruction from AFNA’s ELITE
WE PROVIDE CUSTOM EXERCISE PLANS FOR ALL CLIENTS. Get Yours Today! What does it mean to provide a custom workout to a client? When you see a personal trainer offering custom workouts for each client, what kind of ideas pop into your head? Just what is a custom workout anyway? It’s all about customizing workouts… Continue reading Just What is a CUSTOM Workout and How do I Build One?
We’ve all been seduced by a charismatic individual at some point in our lives. Whether that person was a friend, a salesman, or perhaps a teacher. Charismatic people seem to be able to motivate us without even trying and I wouldn’t blame you if you thought some people are just born with charisma and some… Continue reading What is Charisma and how do I cultivate it?