In today’s training world it’s about going outside, training has been kicked out of the gym, but training never ends. Use these assessments with your clients to track their progress. Adjust your programs, and achieve your client’s goals! 1.) Navy Body Fat Assessment. This assessment includes a few girth measurements, the client’s age and the… Continue reading 5 Go to assessments for any client anywhere.
Tag: Exercise Science
Just What is a CUSTOM Workout and How do I Build One?
WE PROVIDE CUSTOM EXERCISE PLANS FOR ALL CLIENTS. Get Yours Today! What does it mean to provide a custom workout to a client? When you see a personal trainer offering custom workouts for each client, what kind of ideas pop into your head? Just what is a custom workout anyway? It’s all about customizing workouts… Continue reading Just What is a CUSTOM Workout and How do I Build One?