Ten Tips for Building Fit Kids - AFNA

Ten Tips for Building Fit Kids

The American College of Sports Medicine suggests Ten Tips for Building Fit Kids: 1.  The Big Picture: Physical activity is a learned behavior that is influenced by a child’s family, friends and environment. 2.  Start Positive:  Positive Behaviors established early in life tend to carry over into adulthood. 3.  Have Fun:  Children Participate in physical… Continue reading Ten Tips for Building Fit Kids

ACSM Call to Action Statement: COVID-19 Considerations for Sports and Physical Activity - AFNA

ACSM Call to Action Statement: COVID-19 Considerations for Sports and Physical Activity

The American College of Sports Medicine (ACSM) has published a call to action statement addressing COVID-19 and safely returning to sports and exercise. Authored by ACSM subject matter experts, the statement highlights the current science around COVID-19 and provides 12 action steps to consider. “COVID-19: Considerations for Sports and Physical Activity” is ACSM’s first call… Continue reading ACSM Call to Action Statement: COVID-19 Considerations for Sports and Physical Activity