Let’s learn to motivate ourselves so we can motivate others! From James Seng, AFNA Instructor “The best way to predict your future is to create it…” Let’s learn to motivate ourselves so we can motivate others! Creating little habits in your daily life can add up to huge success. If you’ve ever listened to and… Continue reading Let’s Learn to Motivate Ourselves So We Can Motivate Others!
Youtube Videos
Tabata from Equinox on Youtube!
Finding new inspiration for training can be as easy as popping on youtube. After talking with a few of you while you programmed exercises for each other on wednesday, I found Raneir Pollar, trainer at Equinox, stepping up his game on youtube (click the picture to go to the workout). Making money as a personal… Continue reading Tabata from Equinox on Youtube!