Be Fitness Vigilant | History of the TRX

Check out the History of the TRX, Total Resistance Exercise, suspension exercise system:

“While on deployment, Navy SEAL Squadron Commander Randy Hetrick creates the first version of TRX using only a jiu jitsu belt and parachute webbing.”

A TRX workout is portable. You can do it in the gym and at home during these times of self distancing.

A TRX system is a part of every student’s Trainer Kit.

The TRX Suspension Trainer:

  • Delivers a fast, effective total-body workout
  • Helps build a rock-solid core
  • Increases muscular endurance
  • Benefits people of all fitness levels (pro athletes to seniors)
  • Can be set-up anywhere (gym, home, hotel or outside)
  • By utilizing your own bodyweight, the TRX Suspension Trainer provides greater performance and functionality than large exercise machines costing thousands of dollars.

For more information about TRX Suspension Training: