Be: Dictionary.com defines the word be: to exist or live
Fitness: The American College of Sports Medicine, ACSM, defines physical fitness as the ability to carry out daily tasks with vigor and alertness, without undue fatigue, and with ample energy to enjoy leisure-time pursuits and meet unforeseen emergencies.
Vigilant: According to the Mirriam-Webster Dictionary, vigilant is an adjective meaning alertly watchful especially to avoid danger.
AFNA: Google Search: American Fitness and Nutrition Academy and you will find:
Accredited on-campus and online personal trainer school based in Los Angeles. Nutrition certification for every program. Trainer career placement focus.
Maxim: Wikipedia states, a maxim is a concise expression of a fundamental principle, whether considered as objective or subjective contingent on one’s philosophy. A maxim is often pedagogical and motivates specific actions.
2021: Your year to Be Fitness Vigilant
Dictionary.com’s definition of the verb, be, includes Shakespeare’s ultimate question, “To be or not to be.”
At AFNA, we definitely want you to be. Remember, a verb is an action word. Get active today. You don’t have to wait until 2021 to Be Fitness Vigilant.
For information about AFNA and our Fitness and Nutrition program complete the form below:
Become a personal trainer so you can teach others to Be Fitness Vigilant