After being on lockdown for over a year, you may be looking to join a gym. The American College of Sports Medicine has provided Information on “Selecting the Right Fitness Facility For You” Prior to joining a health/fitness facility, you are encouraged to identify your major fitness and exercise goals. With fitness objectives established, start… Continue reading Be Fitness Vigilant: Selecting the Right Fitness Facility for You
Blog
Dad’s Treat Yourself to a Father’s Day Gift: Exercise with your Kids
Dad’s Be Fitness Vigilant and Give the Gift of Exercise to yourself and to your kids. According to the American College of Sports Medicine article, “Physical Activity in Children and Adolescents,” Daily active play and physical activity have traditionally been an important part of life for children and adolescents. Today, computers and social media have… Continue reading Dad’s Treat Yourself to a Father’s Day Gift: Exercise with your Kids
Do you need money for AFNA? Complete your FAFSA today!
Do you need money for AFNA. Complete your FAFSA today! To apply for Federal Student Financial Aid visit the FAFSA website: https://studentaid.ed.gov/sa/fafsa AFNA’s school code: 042656 Please complete the 2020/2021 and 2021/2022 FAFSA applications. After you complete your FAFSA online application, AFNA will help you determine your eligibility for the Pell Grant, Direct Student Loan,… Continue reading Do you need money for AFNA? Complete your FAFSA today!
Social Media Tip – Know Your Audience
How to Use Social Media to Your Benefit? Know your audience. Use the insights provided through the social media platforms you use to figure out who your audience is. Once you see the dominating groups who are watching your content, you can better target that audience. If you switch your Instagram account from personal to… Continue reading Social Media Tip – Know Your Audience
AFNA Celebrates Lesbian, Gay, Bisexual, Transgender, and Queer Pride Month, 2021
On June 1, 2021, the White House proclaimed June to be Lesbian, Gay, Bisexual, Transgender, and Queer Pride Month NOW, THEREFORE, I, JOSEPH R. BIDEN JR., President of the United States of America, by virtue of the authority vested in me by the Constitution and the laws of the United States, do hereby proclaim June… Continue reading AFNA Celebrates Lesbian, Gay, Bisexual, Transgender, and Queer Pride Month, 2021
Training Special Populations: Parkinson’s Exercise Recommendations
Training special populations is one of the fastest-growing segments of the personal training industry. Personal trainers must be knowledgeable about creating an exercise program that is both safe and effective for these special populations. A special population refers to particular groups of people with special fitness and exercise needs and typically requires a greater level of… Continue reading Training Special Populations: Parkinson’s Exercise Recommendations
Which Social Media Platform is Right For Your Business?
Facebook, Instagram, Twitter, YouTube, Pinterest, and TikTok are just some of the social media platforms out there today. As a Fitness Trainer, you can utilize social media to build your brand, gain new clients in person, online, brand deals, affiliate marketing, etc. How do you know which platform will be the right fit for you… Continue reading Which Social Media Platform is Right For Your Business?
AFNA Celebrates Memorial Day, Monday, May 31, 2021
Memorial Day is an American holiday, observed on the last Monday of May, honoring the men and women who died while serving in the U.S. military. Memorial Day 2021 will occur on Monday, May 31. AFNA will be closed on Monday, May 31, 2021 in observance of Memorial Day. For more information about Memorial Day… Continue reading AFNA Celebrates Memorial Day, Monday, May 31, 2021
The First Step in Using Social Media For Your Business
How often do you find yourself scrolling through Instagram, TikTok, Facebook, Youtube, etc? You are one of over 4 billion active users across social media. These users spend an average of 2 hours on different social media platforms every single day. Those are eyes that you could potentially reach with your business. The first thing you… Continue reading The First Step in Using Social Media For Your Business
What’s In Class This Week? (May 13th Edition)
What’s in Class This Week? A new series called What’s in Class This Week will provide you with an intro to what I’m currently teaching at AFNA! If you see something you like, contact Roger for an invitation to join our class, or schedule a campus tour today! If you’ve already graduated, you are always welcome… Continue reading What’s In Class This Week? (May 13th Edition)