Do you like exercise? If you’re an AFNA student, graduate, staff member, or a client who is lucky enough to receive fitness coaching from an AFNA certified fitness trainer the answer is – at least on most days – an enthusiastic yes. We know the benefits of exercise. Stronger body, better posture, healthier nutrition drives,… Continue reading Exercise Your Way to a Younger Brain? Thank you, GPLD1!
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Fit to Serve: AFNA Salutes its Veteran Students
The American Fitness and Nutrition Academy (AFNA) is an approved institution with the Department of Veterans Affairs. Join our population of fitness-loving veterans who are now proud and working graduates of AFNA. Our admissions team can help you determine what benefits you qualify for and guide you through enrollment. A fitness career is a great… Continue reading Fit to Serve: AFNA Salutes its Veteran Students
Tips To Saving Money | Part 4
Tips To Saving Money | Part 4 Now that you’ve made it all the way to the end…here are the last 4 steps that will help you save money in 2020!!! Keep these tips handy and bookmarked on your phone as friendly reminders to get you towards that savings goal. Use the Library | Is… Continue reading Tips To Saving Money | Part 4
Just What is a CUSTOM Workout and How do I Build One?
WE PROVIDE CUSTOM EXERCISE PLANS FOR ALL CLIENTS. Get Yours Today! What does it mean to provide a custom workout to a client? When you see a personal trainer offering custom workouts for each client, what kind of ideas pop into your head? Just what is a custom workout anyway? It’s all about customizing workouts… Continue reading Just What is a CUSTOM Workout and How do I Build One?
Let Me Introduce Myself
I look forward to meeting you all. I am excited to get to meet you all these next upcoming weeks to start off the next segment for AFNA, where we will be learning about Group Exercise Instruction. This is a fun course, but it can be a little bit intimidating at first. By the end… Continue reading Let Me Introduce Myself
Happy 4th of July, check out countryliving.com’s “12 Patriotic Virtual 4th of July Party Ideas for 2020”
LA County Urges the public to Celebrate the 4th of July at home: Check out the County of Los Angeles’s Press Release: PRESS RELEASE: County Leaders Urge Public to be Safer at Home This 4th of July County of Los Angeles sent this bulletin at 07/02/2020 10:44 AM PDT Click here for the Press… Continue reading Happy 4th of July, check out countryliving.com’s “12 Patriotic Virtual 4th of July Party Ideas for 2020”
Tips To Saving Money | Part 3
Now that you’ve read, learned and memorized the first 10 tips to saving money…here are the next 5 tips to adapt to your daily life. There are 20 tips total so don’t forget to tune in next week for the last 5 tips! ALWAYS ask about discounts – AND PAY IN CASH | In our… Continue reading Tips To Saving Money | Part 3
What is Charisma and how do I cultivate it?
We’ve all been seduced by a charismatic individual at some point in our lives. Whether that person was a friend, a salesman, or perhaps a teacher. Charismatic people seem to be able to motivate us without even trying and I wouldn’t blame you if you thought some people are just born with charisma and some… Continue reading What is Charisma and how do I cultivate it?
AFNA’s Pasadena Campus Reopens on June 29, 2020
The American Fitness and Nutrition Academy offices and classroom have had a makeover to comply with state and local guidelines to reopen its campus. AFNA is doing its part to protect our employees, our students, and others form Covid -19. AFNA is located in The Colonnade, 350 S Lake Ave #260, Pasadena, CA 91101 Hours… Continue reading AFNA’s Pasadena Campus Reopens on June 29, 2020
Congratulations to AFNA’s Newest Graduates: Raamy, Jaleyah, Angie, and Peter
On Wednesday, June 24, 2020, we celebrated the graduation of Raamy Fares, Jaleyah Latham, Angie Puerta, and Peter Montgomery. We honored the accomplishments of these outstanding students and future Personal Trainers. We look forward to hearing about your success in the very near future. Welcome to the AFNA Alumni Family! Train and Stay Fit! Roger