Congratulations! You’ve earned your personal training certification under an organization you spent hours studying for. You now have the basic and fundamental tools on how to be a successful personal trainer. Now what? There is just so much to think about! Independent VS Employee Marketing Networking Setting Your Rates Developing and Fine Tuning Your Program… Continue reading You’ve Got Your Personal Trainer Certification: Now What?
Leadership

Welcome Charles Liao to Team AFNA
Charles Liao is a certified personal trainer and an Arizona State University graduate with a Bachelor of Science degree in Exercise and Wellness with over 10 years of experience in the fitness industry. Growing up being involved in various martial arts as well as sports like water polo, wrestling, and volleyball, Charles realized he loves… Continue reading Welcome Charles Liao to Team AFNA

Exercise Your Way to a Younger Brain? Thank you, GPLD1!
Do you like exercise? If you’re an AFNA student, graduate, staff member, or a client who is lucky enough to receive fitness coaching from an AFNA certified fitness trainer the answer is – at least on most days – an enthusiastic yes. We know the benefits of exercise. Stronger body, better posture, healthier nutrition drives,… Continue reading Exercise Your Way to a Younger Brain? Thank you, GPLD1!

Just What is a CUSTOM Workout and How do I Build One?
WE PROVIDE CUSTOM EXERCISE PLANS FOR ALL CLIENTS. Get Yours Today! What does it mean to provide a custom workout to a client? When you see a personal trainer offering custom workouts for each client, what kind of ideas pop into your head? Just what is a custom workout anyway? It’s all about customizing workouts… Continue reading Just What is a CUSTOM Workout and How do I Build One?

What is Charisma and how do I cultivate it?
We’ve all been seduced by a charismatic individual at some point in our lives. Whether that person was a friend, a salesman, or perhaps a teacher. Charismatic people seem to be able to motivate us without even trying and I wouldn’t blame you if you thought some people are just born with charisma and some… Continue reading What is Charisma and how do I cultivate it?