September 15 to October 15 is National Hispanic American Heritage Month We celebrate Hispanic Heritage Month to recognize the achievements and contributions of Hispanic American champions who have inspired others to achieve success. Discover documents, exhibits, films, blog posts and more from the National Archives and Presidential Libraries that highlight Hispanic culture. Visit https://www.hispanicheritagemonth.gov/ for… Continue reading AFNA Celebrates National Hispanic Heritage Month
Events
AFNA Celebrates Constitution Day: September 17, 2021
On September 17, 1787, the delegates to the Constitutional Convention met for the last time to sign the document they had created. On September 17, 1787, the delegates to the Constitutional Convention met for the last time to sign the document they had created. We encourage all Americans to observe this important day in our… Continue reading AFNA Celebrates Constitution Day: September 17, 2021
Be Fitness Vigilant: Tokyo 2020 Summer Olympics, July 23 – August 8
The 2020 Summer Olympics, officially the Games of the XXXII Olympiad and branded as Tokyo 2020, is an international multi-sport event scheduled to be held from 23 July to 8 August 2021 in Tokyo, Japan, with some preliminary events beginning on 21 July. Wikipedia Dates: Fri, Jul 23, 2021 – Sun, Aug 8, 2021Location: TokyoStadium: Olympic Stadium (Tokyo 2020)Mascot: Miraitowa wikipedia.org… Continue reading Be Fitness Vigilant: Tokyo 2020 Summer Olympics, July 23 – August 8
Be Fitness Vigilant| IDEA World Virtual: United We Thrive
IDEA Health and Fitness: Our mission is to help you succeed in the fitness and health industry. The leading resource for fitness and wellness professionals In 2021, IDEA World Virtual returns in an enormous way with unparalleled innovation, support, excitement and inspiration designed to fill your personal and professional buckets for years to come. Prepare for a game-changing and… Continue reading Be Fitness Vigilant| IDEA World Virtual: United We Thrive
Earth Day 2021: Together, We Will Restore Our Earth
At AFNA, we believe wellness is the state of living a healthy lifestyle. It is actively pursuing fitness goals and enjoying the remarkable comforts of mind and body that come about. It is choosing foods that feed our engine of health and life as optimally as possible and, where possible, allow us to prevent disease.… Continue reading Earth Day 2021: Together, We Will Restore Our Earth
Happy Thanksgiving from Team AFNA
Happy Thanksgiving to you and yours! Be safe, eat mindfully, but most importantly enjoy.AFNA’s offices and classroom will be closed beginning Wednesday, November 25th.We will return Monday, November 30th.Train and Stay Fit!
AFNA’s School Holidays and Breaks
In 2020, AFNA has scheduled the following term breaks: Veterans Day (Observed Monday): November 9, 2020 Thanksgiving Holiday: November 25, 2020 – November 29, 2020 Winter Break: December 23, 2020 – December 31, 2020 * (*On Monday, December 21, and Tuesday, December 22, 2020, students may turn in assignments, request student services, or request tutoring)… Continue reading AFNA’s School Holidays and Breaks
AFNA Salutes our Veterans, Happy Veterans Day, November 11, 2020
Veterans Day 2020 Veterans Day 2020 will be on Wednesday, November 11th, 2020. As a federal holiday Veterans Day is typically observed on November 11th every year. However, if it occurs on a Sunday then the following Monday is designated as the Federal holiday, and if it occurs on a Saturday then either Saturday or Friday… Continue reading AFNA Salutes our Veterans, Happy Veterans Day, November 11, 2020
Congrats to the Grads | Graduation, October 21, 2020
Congratulations to the Grads: Brian, Elizabeth and Eduardo We shared great memories over these past 8 months Graduates, continue to “Be Courageous” Thank you Rayan for your inspirational words! Say Yes to Brian, Elizabeth and Eduardo. You are Fitness and Nutrition Trainers! Zoom Memories!
Are you looking for ways to burn your COVID-19 Calories? Find out where the Secret Stairs are in Los Angeles
Are you looking for a way to burn your COVID-19 Calories? My Fitness Philosophy is Say Yes 2 Fitness. Over the past 7 months, Mr. Say Yes 2 Fitness has said yes to too much cheesecake and too many donuts during the pandemic. My friend, Dixon turned me on to this book, Secret Stairs: A… Continue reading Are you looking for ways to burn your COVID-19 Calories? Find out where the Secret Stairs are in Los Angeles